Prevent Falls
The No.1 concern among elderly
Promote longevity
Stay healthier, enjoy a longer life
Pain-free lifestyle
Move freely without pain
Save Healthcare Costs
Prevent expensive surgery, hospitalization, and nursing home stays
Enhance Mobility
Move with independence & confidence
Slow Age-related Diseases
Control type 2 diabetes, bad cholesterol, heart conditions, osteoporosis, etc.
Reduce Caregiver Burden
Less dependence on children & family
Mental Wellbeing
Boosts mood & concentration
conditions we treat
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Stroke
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Balance Problem
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Parkinson's Disease
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Osteoarthritis
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Frozen Shoulder
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Knee & Hip Joint Replacement
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Pre / Post-surgery
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Ligament / Tendon Injury
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Neck & Back Pain
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Headaches
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Tennis Elbow
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Joint Pain & Stiffness
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Joint Instability
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Postural Issues
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Body Aches
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Osteoporosis / Osteopenia
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Muscle Weakness / Sarcopenia
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Post-Cancer Frailty
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AND MORE...
our services
Consultation & Assessment
- 1-ON-1 Private Consultation
- Full Medical & Surgical History
- Movement Analysis
- Posture Assessment
- Gait Assessment
- Balance & Coordination Tests
- Functional Strength Tests
- Cognitive Assessment
Physiotherapy & Rehabilitation
- Pain Management
- Manual Therapy
- Joint Mobilization
- Dry Needling
- Cupping Therapy
- Neuromuscular Electrotherapy
- Medical Massage Therapy
- Myofascial Trigger Point Release
- Active Isolated Stretching
- Rehab Exercises & Programs
- Recovery after Falls
Senior Personal Training
- Balance & Coordination Training
- Fall Prevention Program
- Strengthening & Conditioning
- Muscle Development
- Cardiorespiratory Endurance
- Senior Sports Training
Senior Group Physio & Fitness
Build up your functional strength, balance, endurance and coordination in a social environment with other like-minded senior citizens. (Register Here Directly)
Personalized 1-ON-1 Treatment
Qualified & Experienced Therapists
Affordable Pricing
100% Natural: No Pills, No Surgery, No Injection
1 + 1 Hour: Free to stay after your session
Helped more than 1600+ adults & seniors
Highly rated by patients and families
meet Our Professionals
Physiotherapist
TrP - DN: Trigger-Point Dry Needling (GEMT)
Ong Jing Wen
Jing Wen was an active volunteer in retirement homes, which cultivated her interest in elderly care. She believes that Physiotherapy not only helps in relieving pain, but more importantly improves the overall strength & fitness of sedentary older adults. She is certified in First Aid for emergency response, and also in Kinesio Taping & Cupping Therapy for optimum muscle recovery.
Physiotherapist
NASM - SFS: Senior Fitness Specialist (US)
Kar Weng graduated 1st rank in his Physiotherapy course with a high distinction. He dedicated his younger days in nursing homes as a research assistant in the field of geriatric rehabilitation and sarcopenia. His vast experiences & passion in ageing-related issues led him to work closely with senior patients for most of his career. In 2018, he founded Rehab At Home and improved the lives of many patients.
Frequently asked questions (FAQs)
Why We Started?
There is a significant lack of health awareness among elderly in Malaysia, plagued by a very sedentary lifestyle. “Too old to do anything” is their general mindset. Deterioration that comes with old age leads to falls, hospitalization, and even long-term nursing home stays, which could be prevented. Children do not know what to do when their parents are no longer independent.
Hence we started Vintage Physio & Fitness, to raise awareness on the importance of active ageing, We want to create a safe space where older people feel comfortable working out, with specialized programs, equipment and guidance that suit their unique needs and fitness levels.
Contact Us
Locate Us
No. 69-1, Block F, Zenith Corporate Park, Jalan SS 7/26, 47301 Petaling Jaya, Selangor
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