Prevent Falls
The No.1 concern among elderly
Promote longevity
Stay healthier, enjoy a longer life
Pain-free lifestyle
Move freely without pain
Save Healthcare Costs
Prevent expensive surgery, hospitalization, and nursing home stays
Enhance Mobility
Move with independence & confidence
Slow Age-related Diseases
Control type 2 diabetes, bad cholesterol, heart conditions, osteoporosis, etc.
Reduce Caregiver Burden
Less dependence on children & family
Mental Wellbeing
Boosts mood & concentration
conditions we treat
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Stroke
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Balance Problem
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Parkinson's Disease
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Osteoarthritis
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Frozen Shoulder
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Knee & Hip Joint Replacement
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Pre / Post-surgery
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Ligament / Tendon Injury
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Neck & Back Pain
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Headaches
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Tennis Elbow
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Joint Pain & Stiffness
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Joint Instability
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Postural Issues
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Body Aches
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Osteoporosis / Osteopenia
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Muscle Weakness / Sarcopenia
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Post-Cancer Frailty
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AND MORE...
our services
Consultation & Assessment
- 1-ON-1 Private Consultation
- Full Medical & Surgical History
- Movement Analysis
- Posture Assessment
- Gait Assessment
- Balance & Coordination Tests
- Functional Strength Tests
- Cognitive Assessment
Physiotherapy & Rehabilitation
- Pain Management
- Manual Therapy
- Joint Mobilization
- Dry Needling
- Cupping Therapy
- Neuromuscular Electrotherapy
- Medical Massage Therapy
- Myofascial Trigger Point Release
- Active Isolated Stretching
- Rehab Exercises & Programs
- Recovery after Falls
Senior Personal Training
- Balance & Coordination Training
- Fall Prevention Program
- Strengthening & Conditioning
- Muscle Development
- Cardiorespiratory Endurance
- Senior Sports Training
Senior Group Physio & Fitness
Build up your functional strength, balance, endurance and coordination in a social environment with other like-minded senior citizens. (Register Here Directly)
Personalized 1-ON-1 Treatment
Qualified & Experienced Therapists
Affordable Pricing
100% Natural: No Pills, No Surgery, No Injection
1 + 1 Hour: Free to stay after your session
Helped more than 1000+ adults & seniors
Highly rated by patients and families
meet Our Professionals
Why We Started?
There is a significant lack of health awareness among elderly in Malaysia, plagued by a very sedentary lifestyle. “Too old to do anything” is their general mindset. Deterioration that comes with old age leads to falls, hospitalization, and even long-term nursing home stays, which could be prevented. Children do not know what to do when their parents are no longer independent.
Hence we started Vintage Physio & Fitness, to raise awareness on the importance of active ageing, We want to create a safe space where older people feel comfortable working out, with specialized programs, equipment and guidance that suit their unique needs and fitness levels.
Contact Us
Locate Us
No. 69-1, Block F, Zenith Corporate Park, Jalan SS 7/26, 47301 Petaling Jaya, Selangor
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